Abstract
In sport settings, imagery is regarded as one of the most popular and effective techniques to enhance the learning strategies and performance of skills. However, its effect on the correction of improper technique such as landing, which causes injury, is not clear. Therefore, the purpose of this study is to investigate the effect of imagery on knee and hip flexion angle during jump landing in women. The landing motions were captured from 40 female physical education students (height: 166.05 ± 7.52 cm; mass: 55.75 ± 9.23 kg; age: 20.45 ± 1.66 years) using a 3-dimensional technique at 60 Hz by 3 video cameras. There was a significant difference between no imagery (27.04 ± 2.40°) and imagery (22.98 ± 1.95°) on knee valgus angle, and also, there was a significant difference between no imagery (44.88 ± 13.46°) and imagery (62.35 ± 8.34°) on the knee flexion angle (p ≤ 0.001). There is, in addition, a significant difference between the effect of no imagery (28.60 6 4.88°) and imagery (39.73 6 7.29°) on hip flexion angle (p ≤ 0.001). It seems that imagery can be used to correct motions and movements. Based on this finding, we concluded that imagery, probably, can be used as a training strategy to change athletic motion; however, the authors suggest further investigation into the efficacy of imagery in the prevention of anterior cruciate ligament injury.
| Original language | English |
|---|---|
| Pages (from-to) | 2356-2363 |
| Number of pages | 8 |
| Journal | Journal of Strength and Conditioning Research |
| Volume | 26 |
| Issue number | 9 |
| DOIs | |
| Publication status | Published - Sep 2012 |
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Keywords
- ACL
- Angular analyzing
- Landing
- Lower extremity
- Mental practice
ASJC Scopus subject areas
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation
Cite this
Kinematic analysis of hip and knee angles during landing after imagery in female athletes. / Sarafrazi, Soodeh; Abdullah, Rozlina Tan; Amiri-Khorasani, Mohammadtaghi.
In: Journal of Strength and Conditioning Research, Vol. 26, No. 9, 09.2012, p. 2356-2363.Research output: Contribution to journal › Article
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TY - JOUR
T1 - Kinematic analysis of hip and knee angles during landing after imagery in female athletes
AU - Sarafrazi, Soodeh
AU - Abdullah, Rozlina Tan
AU - Amiri-Khorasani, Mohammadtaghi
PY - 2012/9
Y1 - 2012/9
N2 - In sport settings, imagery is regarded as one of the most popular and effective techniques to enhance the learning strategies and performance of skills. However, its effect on the correction of improper technique such as landing, which causes injury, is not clear. Therefore, the purpose of this study is to investigate the effect of imagery on knee and hip flexion angle during jump landing in women. The landing motions were captured from 40 female physical education students (height: 166.05 ± 7.52 cm; mass: 55.75 ± 9.23 kg; age: 20.45 ± 1.66 years) using a 3-dimensional technique at 60 Hz by 3 video cameras. There was a significant difference between no imagery (27.04 ± 2.40°) and imagery (22.98 ± 1.95°) on knee valgus angle, and also, there was a significant difference between no imagery (44.88 ± 13.46°) and imagery (62.35 ± 8.34°) on the knee flexion angle (p ≤ 0.001). There is, in addition, a significant difference between the effect of no imagery (28.60 6 4.88°) and imagery (39.73 6 7.29°) on hip flexion angle (p ≤ 0.001). It seems that imagery can be used to correct motions and movements. Based on this finding, we concluded that imagery, probably, can be used as a training strategy to change athletic motion; however, the authors suggest further investigation into the efficacy of imagery in the prevention of anterior cruciate ligament injury.
AB - In sport settings, imagery is regarded as one of the most popular and effective techniques to enhance the learning strategies and performance of skills. However, its effect on the correction of improper technique such as landing, which causes injury, is not clear. Therefore, the purpose of this study is to investigate the effect of imagery on knee and hip flexion angle during jump landing in women. The landing motions were captured from 40 female physical education students (height: 166.05 ± 7.52 cm; mass: 55.75 ± 9.23 kg; age: 20.45 ± 1.66 years) using a 3-dimensional technique at 60 Hz by 3 video cameras. There was a significant difference between no imagery (27.04 ± 2.40°) and imagery (22.98 ± 1.95°) on knee valgus angle, and also, there was a significant difference between no imagery (44.88 ± 13.46°) and imagery (62.35 ± 8.34°) on the knee flexion angle (p ≤ 0.001). There is, in addition, a significant difference between the effect of no imagery (28.60 6 4.88°) and imagery (39.73 6 7.29°) on hip flexion angle (p ≤ 0.001). It seems that imagery can be used to correct motions and movements. Based on this finding, we concluded that imagery, probably, can be used as a training strategy to change athletic motion; however, the authors suggest further investigation into the efficacy of imagery in the prevention of anterior cruciate ligament injury.
KW - ACL
KW - Angular analyzing
KW - Landing
KW - Lower extremity
KW - Mental practice
UR - http://www.scopus.com/inward/record.url?scp=84866123765&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=84866123765&partnerID=8YFLogxK
U2 - 10.1519/JSC.0b013e31823db094
DO - 10.1519/JSC.0b013e31823db094
M3 - Article
C2 - 22914098
AN - SCOPUS:84866123765
VL - 26
SP - 2356
EP - 2363
JO - Journal of Strength and Conditioning Research
JF - Journal of Strength and Conditioning Research
SN - 1064-8011
IS - 9
ER -